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Olivia Vinkler

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Author Archives: Olivia Vinkler

The Importance of Empathy

Sometimes being human is painful, but a little empathy goes a long way.

Posted byOlivia VinklerApril 21, 2020Posted inHumansTags:#empathy, #human condition, #painLeave a comment on The Importance of Empathy

Standards, Values, and Beliefs

Sometimes the hardest thing to do is articulate what means the most to us.

Posted byOlivia VinklerMarch 17, 2020Posted inUncategorizedTags:beliefs, Mental Health, standards, valuesLeave a comment on Standards, Values, and Beliefs

The Self-Help Book Paradox

I’m honoring 2019 by promising to let it go.

Posted byOlivia VinklerDecember 31, 2019March 17, 2020Posted inUncategorizedTags:2019, 2020, Happy New Year, letting go, self reflection2 Comments on The Self-Help Book Paradox

The Miracle Question

What would your life look like if you woke up tomorrow and everything was fixed?

Posted byOlivia VinklerNovember 20, 2019February 23, 2020Posted inMental HealthTags:Mental Health, miracle, therapyLeave a comment on The Miracle Question

Psychological Bitch Slaps

Sometimes what you need the most is a slap to the face.

Posted byOlivia VinklerNovember 13, 2019February 23, 2020Posted inMental HealthTags:Mental HealthLeave a comment on Psychological Bitch Slaps

The Mile

Life sometimes feels like a perpetual mile.

Posted byOlivia VinklerNovember 9, 2019January 19, 2020Posted inMental HealthTags:hustle, Mental Health, Taking a breakLeave a comment on The Mile

To All the Things I Didn’t Do This Year

There is a lot I didn’t do this year, but there are still so much I am proud of.

Posted byOlivia VinklerOctober 10, 2019January 19, 2020Posted inUncategorizedTags:anxiety, depression, happiness, Mental Health, mental illness awareness week, world mental health dayLeave a comment on To All the Things I Didn’t Do This Year

How to Get a Therapist

It’s like online dating, only less disappointing.

Posted byOlivia VinklerOctober 8, 2019February 23, 2020Posted inMental HealthTags:depression, Mental Health, mental illness awareness week, therapy2 Comments on How to Get a Therapist

Precipitating Event

There are certain events that push us to be better.

Posted byOlivia VinklerSeptember 23, 2019February 23, 2020Posted inMental HealthTags:Mental Health, therapy2 Comments on Precipitating Event

A to B

Why and how I took the first steps in tackling my depression, anxiety, and a dream.

Posted byOlivia VinklerOctober 10, 2018September 23, 2019Posted inMental HealthTags:anxiety, depression, mental illness awareness week, therapy, world mental health day1 Comment on A to B
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