Sometimes being human is painful, but a little empathy goes a long way.
Author Archives: Olivia Vinkler
Standards, Values, and Beliefs
Sometimes the hardest thing to do is articulate what means the most to us.
The Self-Help Book Paradox
I’m honoring 2019 by promising to let it go.
The Miracle Question
What would your life look like if you woke up tomorrow and everything was fixed?
Psychological Bitch Slaps
Sometimes what you need the most is a slap to the face.
The Mile
Life sometimes feels like a perpetual mile.
To All the Things I Didn’t Do This Year
There is a lot I didn’t do this year, but there are still so much I am proud of.
How to Get a Therapist
It’s like online dating, only less disappointing.
Precipitating Event
There are certain events that push us to be better.
A to B
Why and how I took the first steps in tackling my depression, anxiety, and a dream.